1/12/2024 0 Comments Early bird or night owl memeOften these undesirable hours are better paying than daytime shifts. Working late shifts in hospitality, emergency services, entertainment, or managing their own hours from home. Night owls are likely better suited to careers that do not require early morning. Genetic predisposition (you might come from a long line of night owls.), age (teenagers and young adults are more likely to be night owls than the elderly.), and environment. This tendency can change over time and there are different factors which influence this such as: But from a study done at the University of Madrid, are shown to be more intelligent and better in creative thinking and inductive reasoning.īeing a night owl is itself a spectrum, with people being higher or lower tendencies to being a night owl, with extreme cases relating to sleeping disorders such as insomnia. According to psychology, night owls are more likely to suffer in academic performance, eating habits and have higher rates of smoking. Night owls have often been called lazy or unpunctual and are likely to struggle to adapt to standard daytime working hours. These in turn are what dictate our circadian rhythms. Researchers attribute these characteristics to a person’s chronotype, which is our propensity to sleep at a particular time during a 24-hour cycle. Inspired by familiar birds, other terms include A-people (early birds) and B-People (night owls) in Scandinavia. Are better suited to working night shifts.
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